It’s okay to feel scared, clingy or fearful as a young child, it’s usually just a phase but when it lasts longer than 4 weeks and occurs in children 6 years and older it could be anxiety.
Anxiety occurs when a child suffers excessive distress and becomes nervous or fearful. It can be triggered by a [...]

Anxiety seems to effect millions today and sometimes it’s hard to tell where it comes from.. But wouldn’t it be great to conquer the fear behind the anxiety or panic attacks instead of just coping with it.
My horrible anxiety or panic attacks controlled me for over 10 years, I am so thankful that [...]

Medication cannot cure anxiety, and the only way to lead an almost normal life is by putting up with the condition or controlling it. Resisting is not the same thing with overcoming anxiety. A person who tries to bear with anxiety will normally feel very unhappy and depressed all the time because of the burdening [...]

Most of us feel anxious when we have some important occasion such as weddings, examinations, giving a speech in front of a crowd. It is natural tendency to feel anxious and most of the times the anxiousness is mild and goes away very quickly. However, when the anxious state is felt all of a sudden [...]

Young adults with ADHD or adult learning disabilities often find it difficult to concentrate, keep ahead and maintain motivation to finish projects they’ve started. This can make school life and employment routines almost unbearable. It seems that the world has been tailored to people who learn, understand and experience everything differently than them. Many adults [...]