There are more causes of depression than most people think. Aside from the standard ones that everyone is aware of like hormone deficiencies, a diet heavy in omega-3 acids, seasonal changes in sunlight or ups and downs of bipolar disorder there are many other things that can cause a person to suffer from depression. Bad [...]

Did you know that over 75% of teens aged 16-17 report that obtaining marijuana is “easy or fairly easy?” Or that 25% of youths between 12 and 17 say the same of crack? Drug use can lead to a host of significant health, social, learning and behavioral problems at a crucial time in a young [...]

“Do you have SAD?” No, that’s not a grammatical error that is supposed to be “Are you sad?” It is SAD, as in Seasonal Affective Disorder, or popularly known as seasonal depression. It’s the season to be jolly, and now it’s the season to be depressed. That is how people with seasonal affective disorder live [...]

Diet: It is important to eliminate all junk food and all processed food from your diet. PMS Checklist It is important to also avoid or at least reduce stimulants from your diet such as coffee, tea, alcohol, chocolate and refined sugar. To reduce PMS symptoms eat a diet with plenty of animal proteins, animal fats, [...]

The low-level laser will act as an instrument to aid the client through the initial physical withdrawals from nicotine. The first 72 hours of quitting is considered to be the crucial detoxification period. The laser mimics a similar endorphin release for a period of 3-5 days following treatment, which aids in lightening stress associated with [...]