It is pretty difficult to determine exactly what causes anxiety, although basically doctors include environmental stress, brain chemistry and genetics as the main factors that shape the development of such psychological disorders. Not even the therapeutic mechanism of the medication prescribed for the alleviation of symptoms is not fully known or explained. We could say that nervous ailments are a vicious circle with lots of unknown factors, and that it is definitely more difficult to treat the causes than the symptoms. Nevertheless, recovery is not impossible, on the contrary, a full recovery of the health condition can result from the adequate combination of therapy and medication.

Brain chemistry sometimes works as one of the causes of anxiety if we consider the abnormal levels of the neurotransmitters in the brain. Neurotransmitters represent the chemicals via which the information travels from nerve to nerve. When the brain chemical secretion is faulty, incorrect messages reach the brain, and the reaction is often anxiety. Other than brain chemistry, genetics play an important part among the causes of anxiety, since this disorder is more frequent among people with a family history of generalized anxiety disorder. Thus, the brain sensitivity is inherited and passed on to the next generation.

Traumatic life events are other causes of anxiety, but the individuality of the person in question has an important influence. Thus, the death of a dear person, frequent job and school changes, divorce and emotional problems could lead to anxiety and depression. Anxiety disorders usually become worse during periods of intense stress, with the mention that the withdrawal from addictive substances can also aggravate the condition. Thus, quitting smoking, or eliminating alcohol and caffeine can be more than a simple challenge when you suffer from generalized anxiety disorder.

It sometimes happens for pregnancy to cause temporary anxiety, but it all depends on the subjective individual factors and sensitivities as well. Then, drug consumers or drug addicts who take LSD, amphetamines, cannabis and ecstasy are also more likely to suffer from anxiety. Some causes of anxiety are part of daily life; in fact, stress is often a motivating factor for lots of people, and many owe their success to it. Therefore, the causes of anxiety don’t have to be pathological; in many cases you will be able to stop anxiety attacks with the proper relaxation and the right attitude.

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